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Category:blog
Beautiful hair is a mirror of health | Doppelherz

Healthy Hair Tips

It can be difficult to keep your hair looking healthy in between salon visits. Here are some tips for keeping your hair healthy no matter what your hairstyle is.

Your Hair is a Window to Your Health

There is more than likely something going on if your hair is dry, brittle, or looks lifeless. If you eat well and sleep through the night and haven’t gone totally crazy with over coloring or harsh products, then there could be a health problem.

Not getting the right nutrients, like vitamins and minerals, is the most common issue. This can be fixed by adjusting your diet to include more protein, biotin, and green vegetables. B and D vitamins are important for your hair so make sure you are getting the right amount.

Drink Plenty of Water

Another way to keep your hair healthy is to drink plenty of water every day. Water helps to keep your body hydrated, consequently keeping your hair and skin functioning flawlessly. It is recommended to drink at least eight glasses of water daily.

Scalp Massage

Blood circulation into your hair follicles is also important. You can accomplish this by giving yourself a scalp massage a few minutes before bed or prior to shampooing your hair.

Just use your fingers to rub your scalp in a circular motion for a few minutes. We also carry Davines Natural Tech products and have treatments available to help circulate your scalp and or take care of any scalp issues.

Sun Damage

Hair is prone to damage from the sun just like your skin. If you plan to spend the whole day in the sun, make sure you cover it up.

It is okay to let your natural color get a little lighter from the sun, but if you have colored your hair with products, you don’t want to expose it to too much sunlight because the color will fade. We have a Davines line called Su that will help with all of your outdoor hair worries.

Avoid Shampoos with Sulfates

Washing your hair with a good natural shampoo is one of the best things you can do. This means that you should avoid any shampoo that has sulfates or other harsh chemicals.

Contact Très Bella Salon to get a good product that is worthy of your hair. All of our products are sulfate and paraben free.

Call us for a consultation, we would love to help you with your beauty.

830-249-8938